600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.


Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • My low-carb story with Marc Gossange

  • My success story with Kenneth Russell

  • My success story with Chuck Hicks

  • A low-carb story with Dr. Sanjeev Balakrishnan

All video success stories

Most popular stories now

  • 'Starting keto is the best decision I ever made for my health'

    'Starting keto is the best decision I ever made for my health'

  • 'My family believes it is a miracle'

    'My family believes it is a miracle'

  • 'We wish we'd known about keto 30 years ago'

    'We wish we'd known about keto 30 years ago'

  • 'I feel alive — and the slim, energetic person has finally been released'

    'I feel alive — and the slim, energetic person has finally been released'

  • 'My mood has changed dramatically since going keto'

    'My mood has changed dramatically since going keto'

  • 127 pounds lost — plus a better relationship to food

    127 pounds lost — plus a better relationship to food

  • 'Within one year of going keto, I was prescription-free for the first time in decades!'

    'Within one year of going keto, I was prescription-free for the first time in decades!'

  • 'It's been life-changing for me — to say the least'

    'It's been life-changing for me — to say the least'

  • 'Keto has given me my life back'

    'Keto has given me my life back'

  • 'I found a perfect diet I can live by for the rest of my life'

    'I found a perfect diet I can live by for the rest of my life'

  • Eating higher protein

    Eating higher protein "worked like gangbusters"

  • 'Without Diet Doctor, I couldn't have done this'

    'Without Diet Doctor, I couldn't have done this'

  • 'I feel like I am finally living my best life'

    'I feel like I am finally living my best life'

  • 'Yes, we gave up some food, but what we gained is so much more!'

    'Yes, we gave up some food, but what we gained is so much more!'

  • With 250 pounds lost, Jane feels

    With 250 pounds lost, Jane feels "better than ever"

  • Can a keto diet help treat eczema?

    Can a keto diet help treat eczema?

  • 'All biomarkers indicate I'm in the best health of my life'

    'All biomarkers indicate I'm in the best health of my life'

  • Cheri lost 70 pounds and has 'a life again!'

    Cheri lost 70 pounds and has 'a life again!'

All stories

 

All stories

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